Today, both men and women sport boots more as a style statement. Your shoe size may change during pregnancy.If you have flat feet, buy a pair of running shoes for everyday walking or exercise, as they offer superior shock absorption.Skip the high heels; low heels are fine.When you feel a leg cramp, walk the cramp out. But avoid sitting with your legs or ankles crossed, which could impair circulation.When sitting for a long time, stretch your legs often.Wear comfortable, supportive shoes that fit well. News Articles Next Article. To help prevent leg cramps, exercise the muscles by gently rotating your ankles to the left and right. How New Dads Can Prepare for Birth Printer-Friendly Format Email to a Friend Long time ago, boots were considered a man's accessory and one that was to be worn only during combats. In fact, there is a wide variety available including ankle, cowboy. The American Podiatric Medical Association offers these suggestions to help ease the burden on your feet while you're pregnant.

Prop up your feet whenever you can.