Another reason for damaged skin as you gets older your body stop producing essential nutrients as much as it once did. Whenever you go out in the wear proper sunscreen of SPF 15 or higher, protective clothing and glasses. However first let's take a look at what causes these damages in the first place. It produces less collagen and elastin and essential oils. Remember in our younger days we spent countless hours basking in the without proper sunscreen protection. Now you are paying the consequence of this harsh treatment.

One of the major causes of skin damage is the UV rays of the sun.

You will also notice age spots which are caused from exposure. As you age your skin loses its ability to repair itself as quickly as it once could therefore you begin to see signs of damage. When you were younger your produced these in abundance however with age and free radical activities you produce less of them which leads to lines, wrinkles and sagging skin. As this begins to become more obvious you want to learn how to heal damaged skin.

You will begin to notice age spots and wrinkled skin.