Sudden loss of weight also leads to baldness. This is because with weight loss body losses vital nutrients which are essential for maintaining optimal health. Eating a healthy and a balanced diet and abstaining from junk food.

If you want to keep your hair healthy and prevent them from falling then you should start following a healthy lifestyle which includes- 1. Infact by the age of 60 more than two thirds of men turn bald. Health of your hair is greatly affected by your lifestyle. In this article we are going to discuss how one can prevent or stop hair fall and what changes in lifestyle are needed to keep a check on hair fall.

Reasons For Hair Loss and How to Combat It Hair loss is one on of the most com condition faced by men all over the world.

Abstaining from harmful substances like alcohol and giving up smoking. Taking adequate sleep so that your body gets time to recover from all the stress it has gone through the day.

The main cause of baldness is largely excess production of dihydrotestosterone in the body.