Is it because it is supposed to be good for you or do you know all of it benefits.

They have used it as a thirst quencher, for stomach ailments, headaches, to increase energy, insomnia, depression and for longevity. The Benefits of Green Tea For Health and Longevity The benefits of green tea are becoming widely known and you probably consider it worthwhile adding this drink to your daily intake. So why are you consuming this beverage. If not, then let talk about those benefits here and more.

This herb is also recognized for assisting with heart. Modern day scientists have added to the benefits of green tea.

Scientists today have backed up these claims. Also important, scientists have noted that it reduces dental plaque which in turn can reduce the number of cavities that we have to endure. Most of us know that the Chinese have regularly consumed this beverage for at least 1500 years. It seems that the tea is very high in polyphenols which have anti cancer, antioxidant and antibacterial properties. For me, anything that reduces dental decay is worthwhile.

This of course suggests that it is useful in destroying cancer cells.