It could also help you learn how to best protect your health. So, when you are buying a supplement, the first step is to check the curcumin content. The compound is released in the upper intestine, where it can pass through the wall and. The curcumin content varies from plant to plant and a root may contain as little as 5%. It is quickly degraded by stomach acid and very little ends up in the bloodstream unless it is protected from the acid.

The active compound in rhizomes or roots of the turmeric plant is called curcumin. The coating protects the compound as it passes through the stomach. The better concentrated extracts are 95% curcumin. If the manufacturer does not list it, pick another. Researchers have shown that curcumin has low bioavailability.

The information here could save you money and time.

So, the second step for supplement selection is to look for an enteric coating. There are lots of them on the market.

Not All Turmeric Extract Supplements Are Created Equal Before you buy turmeric extract, please take a moment to abner this article.