It protects our eyes from the UV rays of the son. Because the market is flooded with supplements, one has to be careful to choose the right tablet. My first recommendation to you will be the natural food like broccoli, spinach, tomato, carrot, corn,. This is also naturally deposited in the retina along with Zeaxanthin and both are complimentary to each other. When you buy the tablet you should see the concentrate and find out what fillers are used. Zeaxanthin is a natural pigment deposited in the central macula of the retina of our eyes.
There is another pigment called lutein. But my point is the filler in them. There are many genuine products also.
Hence if you seek only zeaxanthin tablets you are erring to choose the right one. I will make the task relatively easy for you.
There are plenty of tablets in the market offering both these tablets either singly or in combination. It is a fantastic antioxidant also. I will not conclude everything is spurious. One needs hardly 12 to 18 mg of zeaxanthin per day. Finding zeaxanthin tablets is very easy. |