It is not necessary to buy any specialized equipment to take them. You can take them in the privacy of your own home. You should sit in at least 6 inches of warm water for It is generally recommended that you take a sitz bath about three times a day when flare ups occur.

The purpose of taking a sitz bath is to relieve pressure on your hemroids. The warm water draws blood to the anal area which shrinks and relaxes those swollen veins that are often painful to touch.

Sitz Baths will not cure your hemroids but it is important to take them for various reasons. This is done by relaxing your anal sphincter muscle. They shrink your swollen tissues and they relieve pain quickly and effectively. By shrinking these external hemroids the pressure lessens on them, which in turn eases the throbbing that is the cause of so much pain. They're hygienic and are important for keeping this often painful area clean.

They are perfectly safe as they do not require any salts to be effective.