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The unfortunate reality of the matter is that you, too, are probably suffering from an omega 3 deficiency. Since most health food books claim that you should avoid fat, it is unlikely that people will find enough omega 3 in their daily diets. What Are the Classic Symptoms of Omega 3 Deficiency.

If you've had trouble with excessive ear wax, you know that most physicians will just clean it out for you and move on. Some of the less serious classic symptoms of omega 3 deficiency include dry skin and an itchy scalp. You may also suffer from both excessive thirst and frequent urination, and if you are experiencing these symptoms, then you have a very serious omega 3 deficiency. This results in dandruff, so if you've noticed that you have a lot of dandruff and using clarice shampoo doesn't work, the problem may be internal. Another symptom is excessive ear wax. This isn't your fault - but the manufacturers of most food have been replacing the omega 3 fatty acids with other, less healthy, forms of fat. It is very likely that you suffer from some of the classic symptoms of omega 3 deficiency.

However, that is not enough, since the excessive ear wax may be caused by a dietary deficiency.


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