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This way we can co relate and find out the imperfection and quality of our Skin, Hair, Nails etc. B) Skillful preparation of foods. A major role in achieving beauty is played by the food which is eaten as it is the ahara which is going to give the nourishment to all the seven dhatus (tissues) of the body. 2.The Effect of Geographical and Climatic Condition The perfect digestion and assimilation of our food together with proper and regular evacuation of wastes is essential for being healthy. With the concerned dhatus and take the measures to correct it, if required.

The scalp hairs are updhatu of majja dhatu (bone marrow tissue). Ayurveda has a comprehensive teaching that renders perfection in beauty by various means. A) Perfect selection of your food. The Nails, Body hairs, hairs of Beard & Moustache are the carol-jean (wastes) of the asthi dhatu (skeletal tissue). Broadly speaking the factors which are responsible for the beauty of a person are.

This is responsible for the strength, stamina and beauty of an individual which is reflected by clear skin, bright eyes, radiant hair, strong nails and moist lips.

The 'Skin' is an upadhatu (sub tissue) of mamsa dhatu (muscle tissue).



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