3.) In you are on any medications such as Roaccutane or other that are photosensitive you should remain out of the sun.. Before going into the outdoor sunlight you could first tan by using a bed which will stop you from burning.

The prevention of sunburn is critical as sunburn causes irreversible damage to the skin and there are many that have been sunburned on more than one occasion and they in particular should avoid direct sun. 2.) One can still burn even when they use a high SPF sunscreen lotion and you should only stay in the for around 25 minutes but if you see that you are burning retreat into a shady area. In order to tan without burning here are 4 safe tanning tips which will prevent your skin from burning or blistering.

1.) If you tan regularly you need to check the daily UV index which ranges from one which is when the is at its weakest to eleven which is the strongest time as this will give you an idea of just how intense the sun's rays and if you follow the index you will be able to limit your exposure to certain times only.