But, once the height of the heel exceeds 1.5", the amount of force transferred to the ball of the foot increases substantially. Fortunately, diabetics do not have to bear the burden of keeping their feet healthy alone.

15 Tips For Avoiding Foot Pain in High Heeled Shoes It's ok to wear high heels. Foot amputation is one of the most serious complications that diabetics may encounter. In order to thwart these complications, an understanding of how and why these problems occur must be recognized. To help avoid or minimize these problems, follow these simple steps. In fact, shoes with at least an inch heel are recommended for individuals with flatfeet, tight calves and holmes pain. Com problems that develop or are aggravated as a result of long term wear of high heels include bunions, hammertoes, calf contraction (which can lead to Achilles tendonitis) and ball of foot pain, including metatarsalgia, sesamoiditis and neuromas.

Not all amputations associated with diabetes can be avoided, but with routine foot examinations by a podiatrist and daily self-examination of the feet by the patient, diabetic foot complications may be prevented.