One such substance is silymarin, or milk thistle, which was used to treat issues of the liver and gall bladder, mainly, but also snake bites and jaundice. The main milk thistle uses of today still revolve around the liver, but have also branched out as this supplement is one of the most widely studied herbs to date. Liver The most well-known, and documented milk thistle uses involves the liver, both protecting and detoxifying. Skin Milk thistle can also act as a demulcent, which means it is very. This is very helpful for two very serious conditions.

Cirrhosis of the liver and chronic hepatitis. Usually when it is used in supplements, it should be standardized to contain at least 70%-80% silymarin. Top 5 Milk Thistle Uses - Modern Benefits From an Ancient Remedy Many of the herbal supplements in use today have roots in the medicines of ancient times.

Additionally, silymarin increases the effectiveness of how the liver detoxifies alcohol and other toxins. It can protect the liver against damage by substances like alcohol, and acetaminophen, and also can promote regeneration of affected tissue.

Silymarin comes from the dried seeds of the milk thistle plant, Silybum marianum, and is found in capsules, tablets, liquid extract, and tinctures made from the crushed or powdered seeds.