Remember, there was the January after the holiday's diet that just worked for a week, and then here came the pounds back--creeping onto us again like remora fish hanging on a shark. How do we stop this insidious weight gain. We want to lose sizes not gain more and more weight.

I want my cake, I want to eat and enjoy my cake, and I want to lose weight. We've tried as many different diets as we can and even threatened to begin jogging, but the reality is we. Natural Weight Loss Part One If excess fat is unnatural, then natural weight loss is the right answer to an overweight problem. I've tried everything, but I just can't lose weight".

Each year it seems that no matter what we do we add another permanent pound or two--or three--or five to our hips, belly and thighs. So, what can I do to drop off pounds without dieting.

Let's get something straight from the beginning; I personally do not want to go to a gym, eat pills, change eating habits or cover my body in mud or plastic wrap.