To help you decide, please anderson on. These powerful antioxidants are what is thought to be responsible for the wonderful health benefits that this herb provides. Decaffeinated Green Tea - Take a Supplement Instead Do you wonder about decaffeinated green tea.

This is a simple process of discarding the first pot of tea after it has been left to steep for 1 minute. If you are wanting to avoid the possibility of your tea containing harsh chemicals from stripping, you could decaffeinate the leaves yourself. You may also be wondering if decaffeinated green tea contains the same amount of epigallocatechin gallate or EGCGs. It is true that there are a few different stripping processes used by different companies. Are you concerned that it may be harmful due to the chemicals used in the caffeine stripping process. Maybe it is easier and better for you, to take a supplement. Save the leaves and add more boiling water.

You will be left with very minimal caffeine content.

Whether you have purchased the tea in a decaffeinated form or carried out the process yourself, the answer is yes, to both.By how much...that varies, according to the quality of the.