Create, store and preserve culinary creations.. Attractive spoon design holds loose leaf or bagged teas and leaves no messy tealeaves in your cup. Butter knife measures, cuts and spreads. Water flushes out toxins in the body, helps hydrate skin and aids in weight loss. Pasta is a great source of folic acid, thiamin, iron, riboflavin and. Eating the recommended servings of fruit is easy with reusable Healthy Steps Fruit Pops.

Use the masher located on the opposite end of the tool to mash avocados for salads or to create guacamole. To free pour, rotate lid over large chamber, turn over to dispense. Keep vegetables fresher longer. For meat and fish, use the spatula head as a guide for the proper portion size, equal to the size of a deck of cards. For vegetables and starches, fill the spoon but do not heap. Fruits are an important source of nutrients including potassium, fiber, vitamin C, and folic acid. Pour fruit juice into cone making sure to cover fruit completely. For proteins, use the spatula head as a guide for the proper portion size. Choose the appropriate tool for the food group to serve. Works with stick, cube and tub butter or spreads. Fresh herbs and ingredients expand flavors while offering health and cost benefits. Follow the 8x8 rule, drink at least eight 8 ounce glasses of water each day.

Swirl, stir, or press plunger to release more tea flavor. Fill hopper full of cheese for two servings. Restaurant style choices right at home. Place produce into Produce Saver bag. Our spatula head mimics this sizing recommendation. Fill Total Tea spoon hopper to serving line for loose tea or insert one tea bag. While fat and oils are an important part of a healthy diet, limiting the amount of both saturated fat and trans fat is best for achieving and maintaining healthy cholesterol levels. It is ideal for anyone wanting to limit the amount of salt in their diet. Open, pit, slice, scoop and mash all with one tool. Holding center ring, turn top chamber to desired measurement.

Important nutrients such as potassium, vitamin C, dietary fiber, and folic acid are found in many fruits and vegetables. Homemade flavorings have less sodium and preservatives than store bought mixes and stock. Pasta Portion Basket measures one serving of pasta and works. Create, serve and store frozen treats. The silicone basket provides a contained. Cheese is frequently over used, adding extra calories and saturated fats to foods. Our spatula head mimics this recommendation. 6.75 x 5.06 x 1.28 Measure, swirl, steep, and press teas. You can preserve egg whites or an array of fresh herbs. Ensure meat portion fits on spatula. # Heat resistant to 400o F / 204o C. 50% more calories are typically consumed when eating out than when cooking at home.

Do not place Spoon Rest directly onto heat source on stovetop. Dairy products provide vital nutrients for overall health including calcium, potassium, vitamin D and protein. • Made of silicone • Measure, cook and strain one serving at a time • Cook four pastas in one pot (Sold individually) • Collapsible for easy storage • Color. Never again cook more pasta than you need. Portion control is an effective way to manage and maintain a healthy weight. A healthy alternative to sugary drinks. Fluoride and tannins found in tea increase bone health, metabolism, and reduce decay causing bacteria in the mouth. Ball keeps fruit slices contained and pulp out of drinks. The portion size is visible on the head of the server/turner, but the size is perfect for serving the proper portion each time. Consuming black pepper increases the absorption of many nutrients into the body.

Pasta is best in whole wheat form and can reduce the risks. Using this server helps teach proper portion sizes at home. When done, lift pasta basket out of water to drain and pour. Serving size is based on USDA dietary guidelines. Avocados contain phytonutrients, which help to prevent many chronic diseases. Since portion sizes are tucked away on the heads of the tools, no one will know you are measuring. The Healthy Steps Produce Saver bags keep light away from your potatoes and onions preventing them from sprouting. Use cut out located at the top of the Spoon Rest to hold recipe cards. Portion distortion is a real problem as serving sizes in restaurants continue to grow. Strawberry slices and fresh mint. 1 slotted spoon for vegetables. Serving sizes are based on USDA dietary guidelines.

Benefits of eating citrus fruits. Limiting sodium intake is an effective tool jokari healthy steps produce pro multifunctional peeler in the prevention of hypertension, edema and stroke. No need to remove ball from pitcher, enjoy your healthy infused drink. Speed up prep time in your kitchen and save valuable storage space with the multifunctional Citrus Pro by Healthy Steps. Try our favorite stir ins or get creative with your own. In addition, using one tool means you only have to wash one tool, what a time saver. Cooking at home offers more control over the nutritional content of your meal. Fruits and vegetables as part of a healthy diet may reduce the risk associated with strokes and heart disease.

Measure, jokari healthy steps flavor savers, set of cook, and strain one serving of pasta. The Healthy Steps Spoon Rest holds everything from small spoons to large spatulas and protects countertops and stovetops from messy drippings. Tea contains flavonoids, a group of natural antioxidants, which help rid the body of damaging free radical molecules, reducing the risk of certain cancers. The Healthy Steps Butter Pro measures one serving jokari healthy steps butter pro of butter at a time, so you can be confident in your portion size. The Healthy Steps Salt Shaker is a measuring dispenser and a tabletop shaker, all in one. Of protein looks like on a plate. The silicone basket provides a contained cooking space and up to four baskets fit into one pot, great for restaurant style choices right at home. Top rack dishwasher and microwave safe. Pasta is cholesterol free, is virtually fat, and salt free. Stop throwing away rotten produce.

Benefits of eating fresh vegetables. It's top rack dishwasher safe for easy clean up. This feature packed citrus tool reams, zests, peels, and creates decorative garnishes with ease. The clear jokari healthy steps fruit pops way to protect countertops. The breathable fabric allows produce to breathe and extends the shelf life of onions, carrots, garlic, mushroom, potatoes and more. When ready to use, just microwave or thaw in refrigerator. 68% of Americans are overweight. Just fill and refrigerate or freeze, let warm liquids like soup stock cool to room temperature. Works with loose tea or teabags. Fill hopper to 1st line for one serving of cheese. This feature packed avocado tools cuts open avocados, pits, slices them into bite size pieces, scoops out the healthy avocado meat and contains a masher to make homemade fresh guacamole. Peel, seed, hull and eye all with one tool.

Pre portioned serving pieces for precise serving sizes. Vitamin C found jokari healthy steps total tea infuser in citrus fruits helps keep teeth and gums healthy and is vital in the growth and repair of body tissues. Quickly measures one serving at a time. Try our preferred infused mixes or get creative with your own favorite fruits and herbs. Mashed cherries and lime slices.

Portion control is an effective way to manage and maintain a healthy weight. Fill Fruit Pops with chopped pieces of fresh fruit to half an inch from top of cone. Enjoy the convenience, cost savings and health benefits of all natural infused water or tea made right at home. The Healthy Steps Total Tea infuser brews one cup of your favorite tea. This is one tool no kitchen should be without. Often referred to as "nutrient booster", the avocado helps to absorb alpha and beta carotenes from other foods when eaten with the fruit. Benefits of eating fruits and vegetables. Measures and dispenses a precise amount each time. Associated with strokes, cancer, diabetes, heart disease, and.

Serving sizes jokari healthy steps portion control cheese grater are based on FDA food labeling requirements. Use the serrated cutting surface to open the avocado. It's fun the whole family will enjoy. Never again cook more pasta than you need. Chop up fresh fruit and freeze with fruit juice for a tasty treat. Close Water Infuser ball and insert into pitcher of water or tea. The 2010 Dietary Guidelines recommend limiting daily sodium intake.

In addition, using one tool means you only have to wash one tool, what a time saver. The Healthy Steps Pasta Portion Basket measures one jokari healthy steps water infuser serving of pasta and works with any type of pasta. Set pasta basket into boiling water. Twist cup bottom to remove measuring cup from shaker for larger amounts. Speed up prep time in your kitchen and save valuable storage space with the multifunctional Avocado Pro by Healthy Steps. Make all natural citrus or herbal infused drinks. Dietary fiber from fruits helps reduce cholesterol and can lower the risk of heart disease.

Serving sizes based on FDA food labeling requirements. Create fresh pestos, seasonings, rubs and stock. Cooking space and up to four baskets fit into one pot, great for. Butter and margarine are frequently over used, adding empty calories and fats to foods. Their stylish appearance is perfect for serving guests and family alike. Flavor Savers have a flip top lid that makes it easy to fill and freeze. The Healthy Steps Portion Control Protein Server provides portion control for serving meats and fish, right at the table or right from the stove.

Portion control is an effective way to manage and maintain and healthy weight. Pasta Baskets are sold individually.Features. Benefits of limited salt intake. Rotate dispenser on lid over small chamber, turn over to dispense. This feature packed peeler peels, seeds, hulls and eyes fruits and vegetables with ease. Infusing water with natural flavors is simple with the Healthy Steps Water Infuser.

Cinna sticks, cardamom and cloves. Drag the slicer through the meat jokari healthy steps produce saver bag, 2pk of the avocado to create even slices. Allow to infuse for 30 minutes prior to drinking. Close hopper and place into cup of hot water. You can even make and store your own baby foods. Get creative in the kitchen with Healthy Steps Flavor Savers. Replace lid and freeze for 4 5 hours, or until firm. Tighten drawstring to close bag.

The clear bin captures the cheese and allows you to easily view the proper portion size of cheese. Using this set helps teach proper portion sizes right at home. Handy drawstring closure provides easy access to vegetables. Insert the concave tip under the seed to remove the pit. Slice desired fruit and/or herbs and place into Water Infuser ball. Important nutrients such as potassium, calcium, and folic acid are also found in citrus fruits. Benefits of creating your own flavorings. Ream, zest, peel and jokari healthy steps portion control protein server create citrus garnish all with one tool. The Healthy Steps Portion Control Cheese Grater grates and measures one serving at a time to help control portion sizes. The Healthy Steps Portion Control Serving Set provides portion control for serving cooked meals right at the dinner table or straight from the stove.

Speed up prep time in your kitchen and save valuable storage space with the multifunctional Peeler Pro by Healthy Steps. Handy built in recipe holder provides the perfect resting place for recipe cards while cooking. Important nutrients such as potassium, vitamin C, dietary fiber, and folic acid are found in many vegetables.. As Seen in March's Issue of Oprah Magazine. Heat resistant to 400o F / 204o C. Pour in pasta to serving line on basket. Vegetables as part of a healthy diet may reduce the risk associated with strokes and heart disease.

The sleek styling is perfect for serving guests and family alike. 1 solid spoon for starches such as potatoes or rice. Serve proteins in portions equal to the size of a deck of cards.