It also includes exercises that bring out body and mind coordination and the best example is yoga. Immunity of the body is the one that fights with the virus and the bacteria that causes these diseases.

But this kind of approach is not holistic as it provides temporary results instead of removing the disease from the base. A world known inventor once said ""The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." These words are absolutely true because some things give better results when they are not made complex. Diseases are a part and parcel of daily life. In most cases complexity is the cause of problems. So to have simple remedy for disease is to use alternative medicine or the medicine which is made by use of natural products like herbs, plants etc.

The present day approach to deal with daily life diseases is the use of allopathic medicines such as aspirin, antibiotics, analgesics etc.