It is never found alone in nature. For example, carrots and tomatoes have alpha-carotene, beta-carotene, cantozantheen, gamma-carotene, omega-carotene, etc. Beta-carotene is part of a family of anti-oxidants called carotenoids. They all work together, synergistically to ensure good absorption and utilization by our bodies cells. Nature made fruits and vegetables with eight components of Vitamin C for a reason.

Vitamins such as Vitamin C and beta-carotene are not found alone in nature. Almost all of the beta-carotene available to buy in supplement form is an isolated synthetic compound made from acetylene gas. In fact there are eight (8) components of vitamin C and ascorbic acid is only one of the eight. Nutrients that are synthetically made in most multivitamins can be toxic over time. And although beta-carotene is a great antioxidant, cantozantheen is already known to be even more effective as an antioxidant..

Another good example is beta-carotene. Your Vitamins Could Be Killing You Did you know that the synthetic vitamins you take everyday may be killing you.

Vitamin C, for instance is usually in the form of ascorbic acid in vitamin supplements and multivitamins.