Here are a few more bits of dietary information found in research journals and medical textbooks that are contrary to what is said most often in the dietary field. Too many carbohydrates leads to diabetes. I would imagine some people are more.

Carbohydrates cause the body to produce insulin. I do robbie his books and use the parent essential fatty acids he suggests. What if they haven't done any of their own research and take as fact what the government or other health care providers say about diet.

He backs his statements up by research articles and medical textbooks. If you're like me, you dunc information you know little about and, if the person has lots of letters behind their name that says s/he is an expert, you believe what they say. The answer is "No," I'm not an affiliate and I'm not a partner. What if "the expert" is simply repeating what has been said. I've been reading Chas Peskin's book The 24 Hour Diet.

Because I've been sharing so much information on it, you might wonder if I'm getting a kickback from him for all this publicity.