The five-fold system is a highly personalized technique in attending to aliments and health problems. The word 'Panchakarma' is derived from a Sanskrit term that literally means 'five treatments' or 'five actions.' It is a process that used to cleanse the body of harmful and unwanted toxic materials that are accumulated and brought about by poor nutrition and diseases. Basically, it involves oil baths and daily massages. Because it is part of the Ayurveda practice of medicine, it also involves the concept of doshas, or basic body components that make up the whole.

Imbalanced doshas produce waste water. The process involves evacuation of channels that are essential to system like sweat glands, intestines, urinary tract, and others. Ayurveda Panchakarma is therefore a natural balancing and cleaning operation. Ayurveda practitioners recommend Panchakarma as a form of seasonal treatment to tone the mind and body systems.. The idea of the practice is to stick out excess doshas along with other sticky waste matters. The Way to Ayurveda Panchakarma Ayurveda Panchakarma is a medicinal therapy. It brings about pleasant experience in the process.

These would be excreted or pushed out of the system to bring about ideal and better health.