Chock-full of antioxidants, some berries have even been proven to elevate mood, enhance memory and cognition, and improve balance and coordination. And-surprise!-those yummy, fresh foods you love in the summertime are also good for you when they go on your body instead of just in it. Summer Foods Make For Gorgeous Summer Skin Summertime is the best time of year for the farmers market-locally grown fresh tomatoes, berries, peppers, herbs, and veggies are in season, plentiful, and delicious.

Use it for more than just slicing and placing on your eyelids-cucumber's cooling effects make it a great skin soother. Sweet, juicy berries are nature's super-foods. Trilogy Balancing Gel Cleanser or Exuberance Optimism's Periwinkle and Aloe Uplifting Eye Gel. Juice Beauty Cleansing Milk with red raspberry and white grape juices or Trilogy Age Proof Nutrient Plus Firming Serum with mulberry extracts to help even skin tone.

Those fresh fruits and vegetables don't just taste great, though; they're loaded with antioxidants and vitamins that work from the inside out to keep you looking (and feeling) healthy.