Lecithin is a good choice for addition, not only because it enhances absorption, but also because it too is beneficial for hepatitis, cirrhosis and other liver ailments. The enteric coating insures that the nutrient is released in the upper intestine, where it can easily enter the bloodstream and get to the liver. Research indicates that the best way to insure that this occurs is to use an enteric coating to protect it from stomach acid and combine it with lecithin to enhance absorption. Because of that, some supplement manufacturers and herbalists suggest large amounts. How Much Milk Thistle Should One Use to Support Liver Health How much milk thistle should one use on a daily basis to support liver health. The coating also protects against the stomach upset and other gastrointestinal problems that some people experience.

As a single ingredient, it is not well absorbed into the bloodstream.

One of the reasons that mainstream medical practitioners do not often recommend herbs is because the plants. It may not be necessary for it to get to the bloodstream, depending on the reason for its use, but it must make it to the liver.

How much milk thistle should one use, if the supplement does not provide a concentrated extract.