Indoles are a kind of phytochemical that stimulate enzymes and makes estrogen less effective and could therefore reduce the risk for breast cancer. There are more than one thousand known, such as Allicin in garlic and onions, lycopene in tomatoes, and capsaicin in hot peppers.They are not quite as easy to obtain as the other nutritional components, vitamins, minerals and enzymes. Science is beginning to discover the connection between phytochemicals and phase II enzymes and it may be the morton that the phase II enzyme process is stimulated by phytochemicals which sheila-kathryn a very high energy content. Phytochemicals have special properties that make them anti aging, anti viral, anti fungal and therefore anti disease.

They may be the key to complete nutrition. They are plant chemicals that have protective or disease preventive properties. These interfere with the replication of cell DNA and by doing.

There is a healing device in every cell known as a Phase II enzyme which enables the cell to detoxify itself. Phytochemicals work in a variety of different ways to protect and restore your cells.

Saponins are a type of phytochemical in beans.