The Naturopathic Way to Combat Insomnia, Stress, Restlessness and Anxiety A total 41% of American workers intervie reported an increase in work stress on their jobs compared to a year earlier. This is a trend in American health, where we are seeing many com psychological problems such as stress and insomnia moving to an epidemic stage (epidemic means 1 in 4 have the ailment). Other causes can include physical illness that causes pain, depression, shift work, caffeine or alcohol consumption, and medication side-effects.

Another poll taken among Americans sho that more than one half of the respondents (58%) reported having experienced insomnia at least a few nights a week. There are many reasons for stress, insomnia, restlessness and anxiety, such as significant personal events, like losing a job, marital problems, money worries and generally worrying. Why have these psychological problems reached epidemic numbers. What do I mean when I say drain on your nutritional support system. The drain on your nutritional support system is the com thread here which runs through all of these problems.

Each one is a drain on your nutritional support system, this is a scientific fact.

I mean that each one of those problems burns up large amounts of your B vitamins and minerals.