Don't injure your hair - The excessive use of coloring treatments and harsh shampoos will kill your hair. Dry heat should be used as little as possible, curling irons and blow dryers crack and dry out the hair, causing a more then normal hair loss because the rate that the new hair is. Some of this hair loss is treatable and temporary. I Don't Count the Hairs Anymore Every single person loses 100 - 150 hairs a day, this is a normal and natural cycle of hair growth and death. We can prevent losing extra hair several ways.

Exercise and good diet will keep a good blood circulation. During specific time in our life's like surgery, illness, pregnancy, events that change our life's stress and disease, we can loss a larger amount of hair. A healthy life style will help keeping our body healthy and consequently our scalp healthy this helping the follicles to continue to produce hair and replace the one that was lost.

We should make no mistake and accept that some hair loss is not preventable.