A tea is made with boiling water poured over the herb and steeped for about 5-10 minutes. It is packed with calcium, potassium, and vitamins A and C. It mends the bones and makes them more pliable.

Drink a quart of oatstraw infusion a day and take an oatstraw bath a couple of times a week to help your bones heal from breaks, cancer, osteoporosis and rickets. If you want a calcium supplement, just drink a cup of tea a day. Infusions are made like tea, but they set for a. You can make a tea or an infusion from oatstraw.

It is a gentle herb and can be blended with other herbal teas. Oatstraw can be taken any time of your life.

In fact, your body can assimilate the calcium easier from herbs than it can from many of the calcium pills on the market. Oatstraw Tea For Osteoporosis Oatstraw (Avena sativa) is the stem and the milky grain of the oat plant (the same one you get oatmeal from). It improves maury density while nourishing your nervous system.

This herb is favored by herbalists for building and maintaining strong healthy bones.