So, how many of these organic food diet mistakes do you make.

In fact, the majority of the world's soybean crop uses modified seeds. The problem here lies in the potential that genetically modified ingredients were used. Organic Food Diet - 10 Mistakes People Make Organic food production standards require that the integrity of organics is maintained through out the growing and processing stages.

Avoid products made with soybeans or use only the organic versions of the product. Organic food regulations do not permit food irradiation to be used.

Genetically altered food cannot be labeled as organic. Conventionally produced milk is sold with acceptable contaminants. Non-organic spices and herbs can be irradiated to increase their shelf life. Using regular milk for your sauces and recipes.

This is true even if you grew those tomatoes yourself using great care in your methods. When you add irradiated herbs to your pasta sauce it is no longer organic. Using non-organic sauces in meal preparations.

Soy beans are genetically engineered. A couple of examples of this would be soy sauce or barbecue sauce.

Using non-organic herbs and spices to season your food.