However, it seems there really is a positive connection between these two. Green Tea Pills and Weight Loss - Is This Really a Winning Combination. A human study, published in the issue of the American Journal of Clinical Nutrition, confirms green tea's ability to not only reduce body fat, but damage to LDL or bad cholesterol as well. It does this due to the main compounds catechin and theanine, of which it contains a very high amount, and proves the connection between green tea pills and weight loss. You may also have heard of the many benefits associated with this amazing herb,. There has been so much in the press about green tea pills and weight loss, it's hard to tell if it's just hype or the latest fad. Many studies have now shown that it can actually help you lose weight generally, and specifically around the stomach area, which is the hardest to lose, and carries the greatest risks.

After 12 weeks of drinking just one bottle of green tea each day, 38 normal-to-overweight men in Tokyo had a significantly lower body weight, BMI, waist circumference, and body fat mass compared to men given a bottle of normal black tea each day.