It is extremely important that you choose the right ergonomic computer chair since the wrong choice could result in back pain and even repetitive strain injury (RSI). Seat Height The height should be adjustable, preferably using a pneumatic lever since then you can adjust it to the optimum height while sitting on it.

That likely won't surprise you, but you might be surprised at what can happen to you if don't have the appropriate type of chair to sit on. As computers become more popular, we are tending to spend more time sitting in front of them. If the seat has arms, these should lie even with the height. Whether you sit at your computer desk all day or just occasionally, it is important for your muscles, tendons and posture that you select the chair best for you. Comfy and cozy are not relevant features You must select an ergonomic computer chair offering back support and also that prevents you from overstretching or sitting hunched too close to the desk. Here is some advice on selecting the right ergonomic computer chair, because if you get it wrong it can cause your back and neck a great deal of damage and pain.

The ideal height is when your feet are flat on the floor without stretching and your thighs are horizontal.