Muscle sprains and strains often respond best to RICE (rest, ice, compression, and elevation). Symptoms of Muscle Aches and Remedies There is nothing like a bad back or strained muscle to put a crimp in your style. Some medications, such as the cholesterol-lowering agents baycol, Lipitor, Lopid, Mevacor, Pravachol, and Zocor, may cause muscle pain and weakness in rare instances.

Sometimes the problem is caused by overexertion in the garden or on the athletic field. Other times a pinched nerve, displaced sacroiliac joint, or bulging vertebral disk can have you writhing in pain and unable to move. The suggestions we have to offer here are for minor aches and pains that occur when we abuse our bodies or don't exercise intelligently.

This can turn into a life-threatening condition called thabdomyolysis if allo to progress. Obviously, severe back or muscle pain requires prompt medical attention and should not be treated with herbs or home remedies. The discomfort can be annoying but bearable.

If you have ever watched wounded college or professional athlete you will frequently see an ice pack on a sore ankle, knee or shoulder.