Not only does the FT80 Polar Fitness watch have a personalized training program that gives you feedback and weekly training targets, but it has several other innovative features for the serious exercise enthusiast.

Pros of the FT80 Polar Fitness Heart Monitor. Polar Watch - The New Polar FT80 The Polar FT80 is dedicated to helping you achieve your workout goals by monitoring your heart rate for the perfect training level and optimal results. It makes it easy to set your daily and weekly exercise goals based. Features like the Zone-Pointer, Own-Cal and Strength training modes optimize your strength and cardio training by monitoring your heart rate and telling you when to move on to your next set of training.

Own-Cal shows your calorie expenditure during a single exercise session or accumulates it through several. Besides the intelligent training computer that helps you reach goals through a personalized workout program, it will sound an alarm if you fall out of the target heart rate range.

This Polar Watch can help map out your whole cardio fitness training routine with the intelligent training computer that helps you get maximum exercise efficiency.