Oxidation of the skin's cells and fibers is primarily responsible for damage. The planet would not survive without it. But as useful as the sun's rays are to our bodies, they can also cause damage.

Wrinkles, sagging, roughness, dryness, age spots, etc are all symptoms of damage. The first step is to respect the sun. The arteries become hardened and less flexible, because fats, calcium and other components of the blood become hardened or oxidized on their inner linings. Damage from short term overexposure is sunburn.

Many researchers believe that antioxidants in the bloodstream help prevent the oxidation, thereby preventing the heart disease. The body repairs that damage pretty quickly. Our bodies need it to produce vitamin D, an important antioxidant. Here you will learn how to make your face skin healthy.

The is our friend in many ways. Damage from long term overexposure causes or contributes to all of the visible signs of aging. So a big part of how to make your face skin healthy is.

Low blood levels have been associated with an increased risk of an age related heart disease called atherosclerosis or hardening of the arteries.