The result is thickening of the walls of the vessel affecting the free flow of blood. However the same calcium gets into other parts of our body giving troubles. Hence vitamin K dosing is most likely not need for many of us. When we talk about vitamin K dosing, there are only 2 ways. Even that happens the best solution is to go in for a holistic nutrition dosing rather than this vitamin alone.

Generally vitamin K deficiency is not seen. Generally deficiency is not seen. Vitamin K2 prevents calcification. It is synthesized in the large intestine with certain bacteria. The second point is we should ensure good liver and large intestine. It will seep into large blood vessels near the heart and calcify them.

Calcium is important for our health. Cardiovascular diseases are bound to happen.

The natural form of vitamin K is vitamin K2. We should eat vitamin K rich foods. However this cannot be ignored due to few dangers.

It should be in our blood and bones.