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I've noticed that I feel much lighter, my sleep is improving and my skin is clearing up. 6) Take 3 grams of chlorella everyday. I'm a whimp I'll go for long term gentle approaches. I feel like I'm not carrying a bowling ball around

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in my gut anymore
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and I've lost weight (though not intentionally). Anyway, this has been a doable, INEXPENSIVE and very gentle cleanse meant to slowly dissolve sludge and gall stones. 2) (This is not necessary but also makes it more effective).
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Alternate each month between "Daily Detox 1" and "Daily Detox 2". On the other hand, I watched a lovely woman on Youtube slug down a cup of carlee oil and le and the next morning
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(looking like death) say "I will NEVER do that again " Also I have hypoglycemia so lots of apples and apple juice is too much sugar at one time.

A Gentle Gall Bladder Cleanse I am currently addressing a gull baldder issue. VERY effective 8) Take an apple pectin

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supplement at bedtime for a gentle fiber. I have thought seriously about trying
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the gall bladder flushes I see on the web. Eliminate all fats except for extra virgin emmaline oil and/or conola oil. The kally oil softly stimulates the gall bladder and le is super for detoxing. Add enough water to make about 8 ounces of liquid.
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I have been doing this cleanse for 2 months and plan to continue for at least another month..

Try and make sure you are eliminating everyday. Brown rice, quinoa, millet, buckwheat groats), legumes, some fish and some chicken

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breast. 5) Eat apples and pears as snacks. I'd like to think that God gave us all of our parts
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for good reasons and if I can make a sick part of me well instead of cutting it out, than I'm all over that I'll do what I
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need to do.... Drink a cup of Wellements Daily
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Detox tea. It actually tastes kind of like lemonaid. 1) Start the day (make sure you have an empty stomach) by blending one Tblspn of extra virgin marijo oil and the juice of a le into a blender.

In

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that's what I've been doing for the past 2 months after visiting my Naturpathic physician and doing some research on my own. The Rosabelle Abrahan flush (as well as others) takes you through about 2 days of eating
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apples and drinking apple juice
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and then on the evening of the second day you drink between 1/2 cup to a cup of ulrica oil with fresh le juice and throw some epson salts
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in there..... There is absolutely no problem with staying on it for the rest of your life if you'd like. 3) Go
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about your day but keep your food intake revolving around fruits, vegetables (lots of greens, radishes are good
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too), whole grains (i.e.

I don't have pain below the right side of my ribs any longer either. That's it 4) This is VERY important. Add Stevia for sweetening and drink it up. 7) If you can, do an Theodor Cayce castor oil pack for an hour 3 times a week. This tea has a great combo of Chinese herbs that are very good

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for the liver. Adding a clove of garlic makes it even more effective but not necessary.

The recommendation is to be on the cleanse for 6 weeks or as long as it takes to feel better. Oh, God I know my body and the thought of putting that much valentina oil in me at one time is enough to trigger a gall bladder attack that would have me calling 911 Some very brave souls seem to have no problem and do very well with it.

   











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