If you do choose canned, look for "no salt added" versions, or rinse vegetables before use.Don't add salt to the water when cooking rice or pasta. Choose fresh, lean meats, poultry, and fish instead of processed versions.Skip the salt and use fresh herbs, spices, and low- or no-salt seasonings.Stick to fresh or frozen vegetables instead of canned.
Also, avoid instant versions of these foods.Stay away from pre-packaged foods that are often high in sodium, such as frozen meals, pizzas, canned soups and foods, and packed food mixes. The National Heart, Lung, and Blood Institute offers these suggestions for a lower-sodium diet. Strides Made in Hemophilia Research Printer-Friendly Format
Email to a Friend Natural Cure For Diabetes - And Free Diabetic Supplies Dr Fedon Lindberg, a Norwegian endocrinologist, who has treated more than 18,000 diabetic patients in his four clinics in his home country, is one of the leading proponents of new dietary approach in treating diabetics, has this to say - "My experience with type 2 diabetic patients is that a balanced low-glycaemic diet coupled with a healthy lifestyle can reverse the disease".
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