Lecithin is a good choice for addition, not only because it enhances absorption, but also because it too is beneficial for hepatitis, cirrhosis and other liver ailments.

How much milk thistle should one use, if the supplement does not provide a concentrated extract. One of the reasons that mainstream. As a single ingredient, it is not well absorbed into the bloodstream. The coating also protects against the stomach upset and other gastrointestinal problems that some people experience. Because of that, some supplement manufacturers and herbalists suggest large amounts. Research indicates that the best way to insure that this occurs is to use an enteric coating to protect it from stomach acid and combine it with lecithin to enhance absorption. How Much Milk Thistle Should One Use to Support Liver Health How much milk thistle should one use on a daily basis to support liver health. The enteric coating insures that the nutrient is released in the upper intestine, where it can easily enter the bloodstream and get to the liver.

It may not be necessary for it to get to the bloodstream, depending on the reason for its use, but it must make it to the liver.